What does retraining your brain have to do with anxiety? Everything! Your brain is telling your body that you are anxious. There are...

Painting Positive focuses your emotions, anxieties, and stresses and puts it on canvas, paper, wood and glass. You do not have to be an...

What is Anxiety? Seems like a simple question, but not really. It is hard to pinpoint what anxiety actually is. This is because it means...